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About Me
Ron McConnell
Certified Crossfit Level 1 Trainer(2007) Certified Crossfit Gymnastics Trainer Certified Crossfit Nutrition Trainer Certified Crossfit Movement and Mobility Trainer Certified Crossfit Rowing Trainer ACSM Health/Fitness Specialist NASM CPT/PES certified NSCA CPT ACSM / ACS Cancer Exercise Trainer CHEK Holistic Lifestyle Coach- L1 2011 Masters Track and Field World Champion - Javelin
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